Posted April 19, 2012 by Sean T Saunders in Hair and Beauty

The Best Home Remedy For Acne – Which Treatment Is Best For My Skin?

Acne is an unsightly and often embarrassing skin ailment that is very common among youngsters and women who are pregnant. Acne is the result of hormonal changes in your body which cause sebaceous glands in the skin to secrete excessive amount of sebum. The surplus oil can get mixed with dead skin and dust and make plugs that block up skin pores. The pores can then get affected with acne bacteria and swell up, fill with pus and turn red, a condition generally known as acne. Should you be suffering from acne there are various easy remedies that are widely available and simple to use at home.

One home remedy for acne that is extremely easy to implement is that of good personal hygiene. Any body areas which are susceptible to developing acne must be washed thoroughly twice a day with mild cleaning soap which is hypoallergenic and a soft cloth that will not irritate the skin. Using coarse cleansers or scrubbing the skin layers can actually spread the infection that causes acne. You ought to eat a well-balanced and wholesome diet that contains lots of whole grains and fresh vegetables. Empty carbohydrate calories and processed sugars can increase sugar levels in the blood causing acne. Get adequate routine exercise as well.

Minerals and vitamins are essential in your body’s efforts to manage and eliminate acne. Taking a potent vitamin and mineral supplement is an excellent start as this would enable your body to flush out the harmful toxins and impurities effectively. Zinc is a mineral that has a validated record as a potent antioxidant which will help enhance your skin health. Taking mineral and vitamin supplements will also allow your body to produce significant amounts of collagen and elastins that are used to repair skin that has been damaged by acne. Drink plenty of clean water to hydrate your body and flush out any impurities.

You can actually find lots of things around your home or within your garden that could easily be used as being a home remedy for acne treatment. Rubbing raw cloves of garlic over your skin can help to heal pimples and consuming uncooked garlic is helpful as it works as an antioxidant and also purifies the blood. Orange peel face pack and the juice of lemons are both astringent and can cleanse and shrink acne skin eruptions. Most doctors suggest using tea tree oil for its proven effect of cleansing skin pores and destroying acne bacteria. Aloe vera gel also helps clear acne.

Anti-acne creams or lotions containing medication are also a well-liked option for acne treatment at home. They can be purchased by visiting your local pharmacy or from your skin doctor. Examine the ingredients list on the products before purchasing to make sure they have either benzoyl peroxide or salicylic acid in them, as these are the only substances recommended by doctors. Benzoyl peroxide cleans the pores of any surplus oil and dirt as well as killing the bacteria that can cause acne. Salicylic acid exfoliates your skin, taking away dead skin cells, oil and any other waste materials blocking the skin pores.

Would you like more information about the best acne remedies? If that’s the case, pay a visit to right away.

Sean T Saunders